An insightful conversation with Angela about the human experience, what conscious relating is and how healing occurs in the present moment, this is a super insightful conversation shining a light where many practitioners are confused on conditioning, trauma, spirituality and somatic healing, Angela has some very clear explanations, I suggest a pen and paper to write a few notes. Below are the nuggets I heard while listening:

• A moment of pure presence shared
• Osho's influence
• The power of presence
• Exploring spirituality
• The process of awakening
• We are not a tiny mind trapped in a body
• Finding Safety
• Spiritual bypassing
• The role of the body
• Relative vs Absolute
• Spirituality in the present moment
• Escapism
• Is it the body or the mind
• Understanding projection
• The body pulls you into the present moment
• Only the present moment is a direct experience
• Coming to you via sensations
• The value of meditation
• Levels of consciousness explained
• What do we mean by healing
• Processing somatic reactions
• Contraction/Reaction is intelligent
• Love & Compassion is what's needed
• Staying present to be of use

You can find Angela at her website here https://angelaharrison.uk/