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The Big Misunderstanding

It just made sense to call this episode with George The Big Misunderstanding, caught out by the simplicity of what we share I was reminded how simple, yet life changing the 3 principles understanding is, George has a soft, gentle and humorous way of sharing that make you really reflect on how life works.
What I noticed:
- What sends people off the track
- Its not about genetics
- Its not about medication
- The real source of peoples lives is their thinking
- Thought is the variable that determines the experience
- Peoples experience of life is up for grabs
- Thinking is the variable, not the circumstances
- The link between thought and experience
- Being on candid camera
- Understanding the nature of feelings
- People are resilient
- They forget as they get older
- The point of life is to get over yourself
- Understanding helps us be graceful in life
- 1 to 1 what you think = what you experience
- No really, its that simple
- People are being fooled by their thoughts
- How to see the link between thoughts and experience
- Why do we pour everything into our ideas about us
- Do therapists really buy into the diagnosis
- Why psychotherapists have very high suicide rates
- Why that doesn’t happen in the 3p understanding
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